Clear Mind, Joyful Life: Support for Women Battling Brain Fog, Fatigue & Anxiety

If it feels like your brain’s been swapped for a fog machine lately—you’re not imagining it.

As a women’s health specialist, I see this every day: anxiety, poor sleep, fatigue, and that frustrating mental cloudiness that makes it hard to focus, remember, or feel like yourself. These symptoms aren’t just inconvenient—they’re exhausting. And they disproportionately affect women in their 40s and 50s, often intensifying with age.

This isn’t random. It aligns with hormonal shifts during perimenopause and menopause, when ovarian function begins to decline. Brain fog—marked by slowed thinking, poor focus, and emotional overwhelm—is a common but often overlooked part of this transition.

What’s worse? These symptoms are frequently dismissed or misdiagnosed. But the toll is real: sluggish thinking, emotional burnout, and a daily struggle to stay sharp and present. Since COVID, I’ve seen even more women grappling with persistent brain fog and chronic fatigue.

And yet, traditional medicine often offers little more than a shrug—or a sleeping pill.

TMS Therapy: No Meds, No Downtime, Just Pure Brain Boost

That’s why I’m excited to offer a powerful, non-invasive treatment that’s helping women reclaim clarity, energy, and emotional balance.

I first discovered Transcranial Magnetic Stimulation (TMS) while researching therapies for my son’s ADHD. Through the work of author John Elder Robison, I gained insight into how profoundly TMS can improve cognition and mood. The impression it left on me was unforgettable.

Now that this technology is available outside research labs, I’ve invested in the most advanced systems available – Exomind – and pursued specialized training to bring this treatment to my clients.

TMS is the proven technology that uses gentle, targeted electromagnetic pulses to stimulate the areas of your brain responsible for mood, energy, and focus. By activating underperforming neural pathways, it helps restore balance—supporting sharper thinking, improved sleep, and renewed vitality. Originally FDA-cleared for depression, new research shows, this technology may also help with brain fog, anxiety, and sleep issues—especially those linked to hormonal changes. And because it’s non-invasive and highly targeted, side effects are minimal compared to medication.

What to Expect at Clio

At Clio Medical Spa, we offer modern, compassionate care rooted in nearly three decades of dedication to women’s health and vitality. Every treatment is delivered by our expert team, led by Dr. Sue Zhou—a board-certified specialist who has helped thousands of women feel stronger, more confident, and fully themselves.

Your journey begins with a personalized consultation. We take time to listen, assess your symptoms, and understand your health history. You’ll receive clear guidance on your wellness options, transparent pricing, and supportive solutions to help you manage the cost of care.

When it’s time for your session using our Exomind device, you’ll settle into a comfortable chair while the device is gently positioned over your head. Most patients feel a light tapping sensation that fades quickly. Some individuals may experience mild headaches afterward, but the side effects are generally minimal.

Sessions are calm, restorative, and often described as rejuvenating. For optimal results, we recommend a progressive series of treatments over a defined period, designed to gently awaken your brain’s natural rhythm and restore clarity from the inside out.